Welcome to your healing home.

At The Soulful Sprout Clinic, our Team is dedicated to empowering & educating you on your journey to optimal hormone & digestive health while providing support, inspiration, and a safe place to be yourself.

We've got your back every step of the way.

Our journey brought us here too...

We understand that gaining a deep understanding of your body should be liberating, and not a series of endless doctor's appointments or feeling unheard and unsupported. You shouldn't have to settle for being told you're "fine" when you know you're not, or endlessly scouring the internet for answers. Our team's personal experiences with hormone and gut health imbalances have fueled our passion to assist others in reclaiming their freedom and vibrancy in their bodies.

We are here to support you & watch you bloom. It’s time for your body to stop weighing you down and start lifting you up.

 

Meet The Founder

Ashleigh Norris – CNP & NNCP

Ashleigh Norris is a nationally recognized nutrition expert. She founded our clinic 8 years ago and has since been practicing as a Registered Holistic Nutritionist, Hormone Specialist, Podcast Host and Founder of Soulful Tea Blends. She works with clients both virtually and in person at The Soulful Sprout Clinic in King City, Ontario, Canada.

A word from Ashleigh

I was right where you are now. By the age of 19, I was diagnosed with Hashimoto’s thyroiditis - an autoimmune disease that would later wreak havoc on my entire body. There was little education or guidance from my doctor so I started taking medication without realizing this was a much bigger issue. By age 27 I faced the daunting diagnosis of Thyroid Cancer, and the burnout, exhaustion, gut issues and inflammation were overwhelming. It was a pivotal moment, a wake-up call I never anticipated.

Instead of letting these hardships hold me back, I seized the opportunity for transformation. I bid farewell to my high-stress job and embarked on a journey at the Institute of Holistic Nutrition, where I became a Certified Holistic Nutritionist. This was my calling, my chance to help and empower others who a struggling with hormone and digestive health issues.

Today, I am in harmony with my true purpose. I'm here to guide and support you on your journey to experiencing the same satisfaction of living life to the fullest, just like yourself again.

Hugs and healing,

 
 

MEET THE TEAM

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MEET THE TEAM -

Caitlin M

Certified Nutritional Practitioner

Caitlin is a Registered Holistic Nutritionist, former pediatric nurse (12 years Nursing) and mom of 2. After navigating exhaustion and burnout from shift work and balancing a family she dove into nutrition & self-care. Caitlin realized she needed to take matters into her own hands enrolled at The Institute of Holistic Nutrition and made herself a priority; the rest is history. Caitlin did her coop and The Soulful Sprout Clinic before joining the team and leaving her nursing career in 2022.

Caitlin’s goal is to share her passion for nutrition and wellness with others to help them create a sustainable lifestyle and habits so they too can feel their best!

She also loves working with children in the practice and seeing families to help them build a healthy home and nutrition foundation.

Our Holistic Approach

  • We believe in treating the body as a whole, recognizing that every aspect of your health is interconnected. Our personalized program focuses on addressing the root causes of health issues, rather than just managing symptoms. By considering your unique bio-individuality and health story we create a personalized healing plan with you tailored to your specific needs.

  • Our team of experienced functional nutrition practitioners combine the principles of functional medicine with therapeutic holistic nutrition. We analyze your health history, genetic factors, lifestyle, and environmental influences to create a comprehensive understanding of your health. This knowledge allows us to provide targeted guidance and support to optimize your well-being.

  • We use advanced laboratory tests to identify your root causes and personalize your healing path. Testing allows us to identify the "why" behind your chronic symptoms or health condition so that you can start healing. We'll recommend and order your testing based on your unique health picture. We cover all aspects of this process for you. We'll combine the results of your tests with our thorough assessment to create a truly holistic and personalized healing plan for you.

  • The right supplementation can expedite your healing and fill in gaps from dietary intake. After our assessment and lab testing, we'll design a customized medical grade supplement protocol to support your nutrition recommendations. This protocol will evolve as your body heals. Some recommendations will be for a few weeks and others for a few months. Supplements will only ever be used as needed and each person's needs will differ. By the time we're done working together, you will only be on a few for maintenance support.

  • Achieving optimal health goes well beyond nutrition so our programs also address other key aspects of your lifestyle, such as sleep, stress, exercise, and environmental exposures and habits. By optimizing these areas, we create a comprehensive framework that supports healing. We also teach you how to effortlessly integrate these practices and introduce new habits into your lifestyle without feeling like you're missing out on any fun. Our approach is designed to be just that - functional (which means adaptable and also sustainable).

Our Services

SOULFUL STORIES

  • “When I reached out to Ashleigh after spending months visiting emergency rooms feeling terribly ill, consulting with my doctor, and doing blood tests and scans with no answers and no help, I was at a complete loss for what to do.

    As I explained in our introduction I felt so sick and drained and knew something was wrong but didn't know where to go or what to do. We had our first meeting and she was fairly certain she knew how to approach and treat what was wrong. I did the GI mapping with her and found out my gut was a giant mess. Ashleigh explained what was going on and what needed to be done to help restore the body's tolerances to so many foods I couldn't consume with major gastro consequences. Within a few weeks of supplements and a new diet, I already felt better. My energy came back, my gastro symptoms calmed down, and I'm truly thankful that Ashleigh has and will continue to work with me to restore my health to the way it was before! Highly recommended!”

    — David Cranley

  • "Working directly with Ashleigh and her fabulous team is without a doubt one of the best investments I have made for my health and overall well-being.

    The greatest gift anyone can give you is to make you feel seen, heard, and appreciated, especially when you have been convinced that nothing is wrong with you, despite you knowing that could not be further from the truth. Ashleigh was the missing puzzle piece in my journey- her guidance, support, and nurturing spirit have led me to a feeling of vibrancy and joy. Healing is difficult, it takes work, patience, and the acceptance that the process is not linear, but if you really, really want to make a change and feel your best, take the leap, it's so worth it.”

    — Christina Columbo

  • “Working with Ashleigh has changed my life! I have PCOS and was not able to find the right program until I found Ashleigh.

    We not only got to the root cause of my symptoms, but she completely educated me every step of the way. Truly understanding my condition and symptoms has been transformational for my mental health as well. I am finally confident in knowing exactly what is happening from the inside out. I am beyond grateful my path crossed with Ashleigh because her expertise and practice are unmatched. Oh, and as a human being, she’s a gem! She has cried with me, laughed with me, and always ensured I celebrated every success of my journey! 💛 ”

    — Carmelisa De Cicco

check out podcasts we’ve been featured on

We’ve made it our mission to help you take back control of your life.

Learn to nourish your body through holistic nutrition – we address health through a different lens and give you a chance to live beyond the line of fine by taking a unique approach to identifying and remedying root cause issues. Listen to our story and finally start feeling empowered to do something about your systems.