You’re in the right place…finally.

1:1 Functional Nutrition & Coaching for Hormone and Digestive Health

GET THE SUPPORT YOU DESERVE

GET THE SUPPORT YOU DESERVE

Renewed is our customized one-on-one 5-month program for hormone & digestive healing.

This program will help you uncover the “root cause” of your digestive & hormone-related symptoms, gaining deeper insights and a new approach to healing. We will select the best functional labs for your specific health needs - including Dutch Complete Hormone Testing, OATS test, GI Map Stool Testing, or Hair Mineral Analysis.

These tests allow us to pinpoint issues through non-invasive at-home testing methods and are a tool to better understand your body with real-time data and ANSWERS.

This program is for you if…

You're done with the gimmicky, quick fixes, and being told by your doctors "Your labs are normal" narrative that you keep finding yourself stuck in. “It’s IBS.” “take birth control.”

You're ready to take radical responsibility for your health and results - nobody can do this for you.

You're coachable, motivated, and patient (with your body), and you know how powerful you are - you need some support to refine & define yourself.

HOW IT WORKS

Answering your frequently asked questions

what if I’m located in (insert country)?

We work with clients all over the world are can offer functional lab testing worldwide along with virtual consultations. We have an in-person clinic so if you are in King City you are welcome to in-person sessions. We also have international supplement dispensaries in the USA, Canada, and Europe.

What does this program include?

Renew is a 5 month program that includes

-Gi Map stool test kit & HTMA mineral testing OR Dutch Complete Hormone test, OR OATS testing (total $750 value of labs) mailed to your home

-5 monthly 45 minute sessions spread out over 5 months

-A personalized protocol created by your Practitioner that includes dietary changes, a supplement plan, and lifestyle recommendations.

-Unlimited messaging & support access Monday-Friday to answer questions that arise between visits

-Customized meal guides & recipes based on your current nutritional goals and needs

Do you only work with women?

No, we work with men and children too.

WILL A PORTION OF THIS BE COVERED BY MY INSURANCE?

Some insurance companies inside Canada do. I practice as a Registered Holistic Nutritionist or CNP.  You will want to check with your provider directly to see if your benefits cover this area of practice. Once we begin working together our team will ensure you have the receipts you need to submit yourself to your insurer. Additional questions around this process can be reviewed on of connection call.

Do you offer any money back guarantee?

No, but what we do guarantee is that as your practitioner, we will consistently show up and give you our best effort and we expect that energy to be matched from you. What we can't guarantee is that you will show up, put in the effort, and make the most of your time with us.

If you don't feel financially committed to this program and ready to invest in yourself, please take more time to think about your decision as we do not offer refunds once your program has commenced. We want you to be all in on this journey with us!

What if I’m not ready to invest in testing yet?

We recommend you start with the Foundations - this gives you access to support and foundational recommendations around lifestyle changes, nutritional guidance, and supplements that will support your healing. Look here.

still have questions?

We recommend you book a call after filling out the application so we have a chance to connect and discuss your questions, healing challenges and goals together. We are happy to answer any questions you have at that time.

What our Past Clients Have To Say

  • “Working with Ashleigh felt like I was finally able to exhale the breath I had been holding for my whole life as I tried to ignore the persistent distress my body, gut, and mind have been through most of my adult life.

    For all those people who are tired of fat-phobic practitioners/doctors who just tell you to lose weight before they would even consider treating you, Ashleigh is going to heal your fractured relationship with the system. She has a very non-blaming, loving, and strength-based approach to healing your gut, hormones, mind, and relationship to your body. This program is going to feel transformational, and I feel deeply grateful to meet a practitioner who is truly a healer.”

    — Isha Sengupta

  • “Working with Ashleigh has truly been life-changing.

    Within weeks of starting a protocol with Ashleigh based on functional testing results, I've seen huge changes in my health. I finally have answers about the root causes of my issues and a path to move forward. I am actually feeling hopeful and excited about my health! And I have to add that Ashleigh's food guides are the best I've come across. Delicious, easy and varied! I have been recommending Ashleigh's services to all my family and friends!”

    — Amanda Campbell

  • “For my entire young adult/adult life I have struggled with never feeling rested, brain fog, and other issues.

    I discovered Ashleigh over Instagram through a mutual acquaintance and seeing her has been the best money I've ever spent on my health. Ashleigh helped me connect with a medical professional to get proper diagnostic testing done before treating me and lo and behold - I had an undiagnosed autoimmune disease that no one I had ever seen in the past had properly investigated or tested for! With my new diagnosis in hand, Ashleigh has been marvelous support in helping me learn how to best support my body and I am feeling the best that I have in years!”

    — Jenna Khoury-Hannah

Why choose the Renewed program?

✓ Our Renewed program distinguishes itself through its deeply personal approach to holistic nutritional healing. We take the time to truly understand you, your unique needs, and your specific goals. Your journey begins with us getting to know you inside and out, ensuring that every aspect of your custom plan aligns perfectly with your life.

✓ You'll collaborate with a team of women's hormone and gut health nutritionists who are committed to lifelong learning. We understand the frustration of navigating the allopathic route, searching for solutions to your struggles, yet still feeling misunderstood and uncertain about the next steps.

✓ At our core, we don't believe in quick band-aid fixes. Instead, we take a unique approach aimed at uncovering and addressing the root causes of your health issues. We're not here to merely treat symptoms; we're dedicated to addressing the hormone and gut health imbalances you're facing.

✓ We firmly believe that your health goes beyond a mere diagnosis. Our goal is to empower you to live life to the fullest, and the key to achieving this is through holistic nutrition, which can enhance your hormonal health and overall wellness.