Our Holiday Gift Guide -2023
With the holidays drawing near, the elves at The Soulful Sprout and Soulful Tea Blends are taking some time so make a list (and checking it twice) sharing some of our favourite lifestyle, wellness and self care products and goodies that are perfect for those on your list who you want to be more intentional and mindful when shopping for this this year!
This guide is perfect for: Your wellness obsessed bestie, your fashion forward/chic family member, the Holiday Hostess, or your sleep enthused partner. Regardless there is something for everyone.
Experiential:
Why we love this: For many, the holidays are a centred around food, family (and friends), and the kitchen table. Why not put your skills to the test with the ones the ones you love in this immersive, interactive cooking experience. Eataly has locations in Toronto and the US.
Why we love this Space: It offers classes and free flow style use of their sauna, ice baths, guided breath work meditations and more. Othership has locations in Toronto & New York and is great for your wellness loving BFF.
Why we love this: This nordic spa offers beautiful scenery, and the rejuvenation of all things Scandinavian - saunas, steam rooms, cold plunge, hot stone rooms and relaxation. This is your sign to find a thermal spa near you for you and that special person who can use some R & R in their life this season.
Why we love this: We love a good reformer or mat pilates class as part of our workout routine. We have our very own Sunday Pilates in the clinic here and it’s a vibe. Classes are a great way to be a part of community, dip your toes into fitness, strengthen your pelvic floor and move your body. This is your sign to give it a go; or get a class for your fitness friend.
Bonus: Thoughtfull
Why we love this: Gift experiences; Thoughtfull is a shop curated with local and virtual gifting experiences all in one place. Perfect for a hard to shop for person on your list, or anyone you want to gift something a bit more unique too.
Lifestyle:
Oui Ribbed Coupe Glasses, Set Of 2, Indigo
Why we love these: Nothing says thanks for hosting or cheers like these cute coupes. This is the set for the hostess in your life. Wether it be for an eggnog late, espresso martini or champagne to ring in the new year, these glasses are a beautiful addition to any hosts’ collection.
Why we love these PJ’s: Who doesn’t want to feel and look their best all night long? This comfortable yet cozy sleep set is a dream to sleep in and still keeps you look cutie before catching some much needed Zzz’s during the holidays.
Why we love this: Of course, we brew a lot of tea and while this kettle is functional its also very aesthetic. This is perfect for the person on your list who is in need of an upgrade or a kettle in general. We also love that they come in multiple colour options, and have matching appliances (hi toaster)!
Why we love this: 11:11 Super Multi-Mushroom Tincture is Alcohol-Free and the perfect dose of daily immune support. This remarkable elixir presents a balanced combination of adaptogens, antioxidants, and polysaccharides, all thoughtfully crafted to champion your immune health and give yo that boost you need. Add it with a bag of organic coffee or herbal tea for the perfect gift.
Bonus: Cool to Connect
Why we love this: This is a great conversation starter (especially around the holiday dinner table). It’s great to change the energy and dynamic of the conversation. They even have different conversation topics like: After dark, Dating, Kids, Intimate. Check it out for some unique conversations this season.
Foodies:
Kinsip Whisky Barrel Aged Maple Syrup
Why we love this: It’s sweet!! This is for your bougie foodie friend who loves protein pancakes, waffles or even Pantone French toast! A holiday staple.
Soulful Tea Blends - Drift or Digest
Why we love this: All these blends were formulated with organic herbs that are essential for holiday relaxation and recovery. Drift is for optimal sleep, and the late night scroller, where digest will help beat the holiday bloat.
P.s These make great stocking stuffers too!
Why we love this: This is a kitchen connoisseurs dream; this is luxury cookware. This Le Creuset, cast iron, dutch oven is among the most versatile pieces of cookware and can be used for a number of cooking techniques, including slow cooking, simmering, braising and searing. Its rounded shape perfectly matches the burner size, exposing ingredients to a consistent heat source.
Why we love this: Let’s face it, even the best cooks get stumped and need some inspiration in the kitchen. This book is great because it focuses on fridge and freezer friendly meals, pantry staples in an approachable and intentional way without the crazy long list of ingredients.
Stellar Eats Baking Mixes
Why we love these: Perfect for the baker in your group, or the one who wants to bake but has no time. All you need is the mix and 2 ingreedients and you have a got a low glycemic treat that is vegan, gluten free and paleo. Their ingredient list is not extensive and you know what’s in them so you can feel good about gifting them.
P.S.These also make a great stocking stuffer or hostess gift!
Wellness:
Salt & Stone Natural Deodorant Gel Bergamot & Hinoki
Why we love this: Finally, a deodorant that’s natural and does work. This is perfect for your friend who is always in the gym, at pilates, or working up a sweat. P.s. pair this with our favourite electrolytes from LMNT for the ultimate recovery.
Why we love this: This is for the person who always complains about their sleep, and/ or neck tension. Sleep determines so much of our wellbeing- hormone health, happiness, reduces stress so it should be comfortable. The hush pillows are not only comfortable, but their firmness is adjustable and they are cool to the touch. Pair it with the Hush eye mask for the optimal sleep support gift.
Bala Bangles Classic 1lb Ankle and Wrist Weights Sand
Why we love these: We all know that person who is trying to get in extra steps throughout the day, get in a quick at home workout, or are just fitness obsessed. These Bala bangles are the easiest way to add some weight to your steps. Think Pilates, walks, vacuuming add this for a boost in your daily routine!
Atomic Habits by James Clear Book
Why we love this: The end of the year brings refection and a chance to be intentional going into the new year. Why not end and start your year being mindful, goal oriented and habitual to be the best you yet this upcoming year.
Maude Vibe 3-speed external vibrator
Why we love this: Simple it’s subtle and full fun. This is for that gal who needs to let lose, and give herself some love. Need we say more? It’s chic and discrete.
Why we love this: Give the gift of relaxation- at home. Here is the perfect trifecta- Bubble bath, candle and bar soap with an exfoliating mit. Add a nice book to this and your bath lover will bask in this set. Cocoon is a Canadian company and focuses on using sustainable and eco-friendly practices. They are also committed to reducing waste and minimizing their carbon footprint, from our packaging materials to our shipping methods.
Bonus: Sorso Water System - in home Reverse Osmosis System
Why we love this: Water is the foundation of health. With water that is so contaminated in the taps Not only does Sorso use Reverse Osmosis, but it uses a high efficiency (HE) RO membrane that minimizes waste to a 1:1 ratio, compared to traditional systems which offer a 4:1 ratio. Sorso also has a higher purity output from our reverse osmosis membrane. Most importantly, it re-establishes a healthy pH in your water by adding back natural ionized minerals (The Good).Installation all throughout the Greater Toronto Area. Use the code thesoulfulsprout200 for $200 off your system.
Don’t forget that this the holidays are also a time to unwind, and reconnect with yourself. If you are feeling like you need some support, we are here for you.
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